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To speed up the cooking time, cook the tentacles in hot oil, shortly, prior to using as filling.

Ingredients

1 kg calamari
4 garlic cloves, chopped
parsley, chopped
2 tablespoons bread crumbs
salt
pepper
1 teaspoon Vegeta Gourmet Stock Powder
100 ml olive oil
toothpicks
aluminium foil

Preparation For this recipe you only need imagination!

Medium complexity 4 Persons 60 min

  • 1 Clean the calamari, cut of the tentacles and chop finely.
  • 2 Combine the tentacles with the garlic, parsley, bread crumbs, salt, pepper and Vegeta Gourmet Stock Powder.
  • 3 Using a teaspoon or a plastic bag (with one corner cut) fill each of the calamari tubes with the prepared stuffing. Secure each opening of the calamari tube with a toothpick.
  • 4 Place the calamari into a wider, oven proof dish, closer together and cover with olive oil.
  • 5 Cover with lid or aluminium foil and braise for about 20 minutes, turning once.

Serving

Serve the stuffed calamari with potato salad, steamed spinach or other types of salad.