Serving
Arrange on a serving plate, decorate with lemon and parsley. Salad suits this recipe well. Try preparing the following salad: In oil, cook eggplant and zucchini, garnish with garlic slices, vinegar and olive oil.
If preparing tuna clean the bones and then cook. If using bonito, cook with bones.
Ingredients
- 1 kg tuna or bonito
- 150 ml olive oil
- 2 garlic cloves, crushed
- pepper
- bay leaf
- 1,5 tablespoon Vegeta Beef Stock Powder
- 1 rosemary twig
- Serving:
- lemon
- parsley
We used
Vegeta Stock Powder
Preparation For this recipe you only need imagination!
Simple 4 Persons 30 min
- 1 Wash the fish, dry with paper towel and cut into even slices.
- 2 Combine 100 ml oil, garlic, pepper, bay leaf and Vegeta Beef Stock Powder.
- 3 Place the fish into a dish, cover with the above prepared mixture and let stand for about 2 hours.
- 4 After this time, heat up the pan or BBQ and cook the fish slices (either in pan or BBQ) for 15 minutes each side.
- 5 While cooking, continually brush the fish slices with rosemary twig dipped in oil.