Recipes
Zagreb Style Fillets
Not so long ago a typical, Sunday Zagreb style lunch was made of: home-made soup, which would continue on to the stuffed veal fillets, served accompanied with rice and peas and finished off with a chocolate and cream slices.
| Preparation time | 50 min |
|---|---|
| Demanding |  |
| Energetic value | 896 kcal / 3745 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 600 g | veal fillets |
| 1 tablespoon | Vegeta Beef Stock Powder |
| 100 g | ham, sliced |
| 100 g | Edam cheese, sliced |
| toothpicks | |
| oil | |
| Batter: | |
| 3 | eggs |
| 50 g | flour |
| 150 g | bread crumbs |
| Side Dish: | |
| 200 g | rice |
| 40 g | butter |
| 80 g | onion, chopped |
| 250 g | peas |
| salt | |
| pepper | |
Preparation
- Thin the veal fillets using a mallet, then sprinkle with about a teaspoon of Vegeta Beef Stock Powder.
- On one half of each fillet, layer ham and cheese slices.
- Close with the other half and fasten using toothpicks.
- Whip the eggs and then batter the fillets. Place each one in flour, then egg and finally in bread crumbs.
- Cook in hot oil, each side 5 minutes.
- Side Dish: Boil the rice, but not completely and drain.
- In hot butter, cook the onion and braise continually covering with water, until the onion softens.
- Add peas, Vegeta Beef Stock Powder and about 100 ml warm water.
- Cook until the peas soften (about 12 minutes).
- Towards the end mix in the rice and bring to boil. If desired add in salt and pepper, mix through and cook for another 5 minutes.
Serving
Sprinkle the rice and peas with pepper and serve as a side dish to veal fillets.
Tip
Stuffed fillets can also be thinned using a mallet, and in this case they do not need to be fastened with toothpicks.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 59,79 | - | - |
| Total carbohydrates | g | 91,81 | - | - |
| Total fat | g | 30,60 | - | - |
| Diet fibres | g | 4,57 | - | - |
| Cholesterol | mg | 353,27 | - | - |
| Vitamin A | IU | 909,54 | 23 | 18 |
| Niacin | mg | 25,68 | 183 | 128 |
| Vitamin C | mg | 11,58 | 15 | 13 |
| Vitamin D | IU | 66,17 | 33 | 33 |
| Calcium | mg | 522,60 | 52 | 52 |
| Phosphor | mg | 811,17 | 101 | 101 |
| Potassium | mg | 894,73 | 24 | 24 |
| Sodium | g | 2,82 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
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