Recipes
Veal Soup
Serve the veal soup with vegetables and spices as a starter dish. This same recipe can also be used as the liquid stock for other dishes, soups or sauces, so why not make a bit more, let it cool and freeze.
| Preparation time | 2 h |
|---|---|
| Demanding |  |
| Energetic value | 441 kcal / 1843 kJ |
| Table of nutritive values | |
Ingredients
 | 4 — 6 |
|---|---|
| 800 g | veal knuckle (boneless) |
| 1,2 l | water |
| 1 tablespoon | cooking oil |
| 1 | onion, chopped |
| 1-2 pinches | salt |
| 1 | cabbage leaf |
| celery leaf | |
| ½ teaspoon | pepper grains |
| 200 g | carrots, sliced |
| 200 g | celery root, sliced |
| 100 g | parsley root, sliced |
| ¼ teaspoon | nutmeg, grounded |
| 1 tablespoon | Vegeta Beef Stock Powder |
| 1 | stalk celery |
| 1 tablespoon | parsley, chopped |
| Homemade pasta: | |
| 80-100 g | plain flour |
| 1 | egg |
| 1 pinch | salt |
Preparation
- Wash the veal and place it in cold water. Bring to boil.
- In a pan heat up oil and fry the onion shortly.
- To boiling water and veal, add salt, cabbage and celery leaves, pepper and fried onion. Cook for around 60 minutes. Take the meat out and drain – keeping the liquid.
- Return liquid and meat to the pot. Add carrots, celery and parsley root, nutmeg, Vegeta Beef Stock Powder and celery stalk. Cover and bring to boil, then reduce the heat and cook for 35 minutes.
- Homemade pasta: Combine the flour, eggs and salt in a bowl and knee hard dough. Shape into a ball and grate it using the larger holes side of the grater.
- When the soup is ready, remove the meat and add the pasta. Cook for 10 minutes and serve.
Serving
Serve the soup in plates, add sliced meat and sprinkle with parsley.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 28,60 | - | - |
| Total carbohydrates | g | 20,05 | - | - |
| Total fat | g | 27,09 | - | - |
| Diet fibres | g | 2,56 | - | - |
| Cholesterol | mg | 124,75 | - | - |
| Vitamin A | IU | 1608,73 | 40 | 32 |
| Niacin | mg | 10,83 | 77 | 54 |
| Vitamin C | mg | 37,43 | 50 | 42 |
| Vitamin D | IU | 20,33 | 10 | 10 |
| Calcium | mg | 82,73 | 8 | 8 |
| Phosphor | mg | 326,65 | 41 | 41 |
| Potassium | mg | 759,78 | 21 | 21 |
| Sodium | g | 1,09 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
