Recipes
Tomato and Eggplant Pasta
Hungry? Want a delicious yet quick recipe? Easy!
All that’s needed is some pasta, tomato and eggplant mixed with just the right mixture of herbs and spices and only 40 minutes to make it all happen.
| Preparation time | 40 min |
|---|---|
| Demanding |  |
| Energetic value | 424 kcal / 1772 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 300 g | pasta (spaghetti or penne) |
| 2 tablespoons | oil |
| 300 g | cherry tomatoes |
| 300 g | eggplant, cubed |
| 1 tablespoon | cider vinegar |
| 1 teaspoon | sugar |
| 2 | garlic cloves, crushed |
| 1 tablespoon | Vegeta Gourmet Stock Powder |
| 1 | pinch of salt |
| 2 tablespoons | fresh basil leaves, chopped |
| parmesan cheese, grated |
Preparation
- Cook the pasta in salted, boiling water and drain.
- In a pan heat up the oil and add the eggplant cubes. Cook them until they turn golden in colour, then scoop from the pan.
- Using the same pan, briefly fry the tomatoes, add sugar, garlic, vinegar, Vegeta Gourmet Stock Powder, fried eggplant cubes and sprinkle salt, stir through and cook for a few minutes. Mix in the pasta and basil.
- While the pasta is still hot sprinkle with parmesan cheese and serve.
Tip
While adding the pasta to the sauce, add also some water in which the pasta was cooked, to create juicier sauce.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 12,68 | - | - |
| Total carbohydrates | g | 66,16 | - | - |
| Total fat | g | 14,81 | - | - |
| Diet fibres | g | 12,26 | - | - |
| Cholesterol | mg | 0,00 | - | - |
| Vitamin A | IU | 605,85 | 15 | 12 |
| Niacin | mg | 7,45 | 53 | 37 |
| Vitamin C | mg | 13,02 | 17 | 14 |
| Vitamin E | IU | 3,04 | 14 | 14 |
| Magnesium | mg | 130,43 | 43 | 33 |
| Phosphor | mg | 227,31 | 28 | 28 |
| Potassium | mg | 516,25 | 14 | 14 |
| Sodium | g | 0,92 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
