Recipes
Stewed Veal with Mushrooms
This is a famous Swiss recipe with original name Zurich Geschnetzeltes. It serves best with roasted potato. This recipe idea will satisfy all the veal fans.
| Preparation time | 1 h 10 min |
|---|---|
| Demanding |  |
| Energetic value | 369 kcal / 1542 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 600 g | veal round, cut in cubes |
| 1 | onion, chopped |
| 300 g | button mushrooms, finely sliced |
| 50 g | butter |
| 100 ml | white wine |
| 1 tablespoon | Vegeta Beef Stock Powder |
| 1 tablespoon | parsley leaf, chopped |
| 200 ml | cooking cream |
| 2 teaspoons | corn flour |
Preparation
- In a pan heat up the butter. Add veal cubes, onion and fry for five minutes.
- Add the mushrooms and Vegeta Beef Stock Powder and continue to braise for another 30 minutes. While cooking, keep adding small amounts of water.
- When the meat softens, mix corn flour with 50 ml of water, pour into the dish and mix. Add wine and cooking cream. Continue cooking for 5 minutes.
Serving
Serve with roasted potato and decorate with parsley.
Tip
Enrich the meal by using dried edible bolete mushrooms, soaked in water for an hour prior to cooking.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 18,75 | - | - |
| Total carbohydrates | g | 39,30 | - | - |
| Total fat | g | 13,68 | - | - |
| Diet fibres | g | 9,59 | - | - |
| Cholesterol | mg | 28,12 | - | - |
| Vitamin A | IU | 404,75 | 10 | 8 |
| Vitamin C | mg | 2,85 | 4 | 3 |
| Vitamin D | IU | 7,00 | 4 | 4 |
| Calcium | mg | 57,93 | 6 | 6 |
| Phosphor | mg | 16,41 | 2 | 2 |
| Potassium | mg | 70,34 | 2 | 2 |
| Sodium | g | 0,13 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
