Recipes
Spinach With Peas
Side dish with spinach and peas – this time different than usual. Save this recipe for special occasions and for people that like to try excellent and daring combinations.
This recipe has been developed in accordance with the Heart Foundation recipe development guidelines.
| Preparation time | 30 min |
|---|---|
| Demanding |  |
| Energetic value | 117 kcal / 489 kJ |
Ingredients
 | 4 |
|---|---|
| 500 g | fresh spinach, roughly chopped |
| 100 g | peas |
| 30 g | margarine spread |
| 1/2 tsp | ginger, grated |
| 1/2 tsp | lemon rind, grated |
| 1/2 tsp | cumin powder |
| 1-2 tsp | fresh mint, chopped |
| 2 tsp | Vegeta Delight stock powder |
| 50 ml | water |
| 30 ml | sherry |
Preparation
- Cook the peas in water until soft, then drain. You can also use the canned peas in which case just drain the peas and rinse with water.
- Melt the margarine spread in a large pan, add spinach, ginger, lemon rind, cumin, mint and Vegeta Delight stock. Stir through well and finally add 50 ml water. Simmer on mild heat covered for 10 minutes. Just before the end, mix in peas and sherry.
Serving
Serve Spinach with peas with mashed potato or with veal steaks.
Tip
You can replace the spinach with Swiss chard in this recipe.
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