Recipes
Pizza Vegeta Style
To the all time classic, ham and cheese pizza add grated zucchini and Vegeta. Serve at kids parties or when friends come to visit, and see all the slices disappear from the table.
| Preparation time | 50 min |
|---|---|
| Demanding |  |
| Energetic value | 585 kcal / 2445 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| Crust: | |
| 7 g | dried yeast |
| 2 teaspoons | sugar |
| ¾ cup | warm water |
| 2 ½ cups | plain flour |
| 1 tablespoon | olive oil |
| pinch | salt |
| Sauce: | |
| 300 ml | pureed tomato |
| 2 teaspoons | Vegeta Gourmet Stock Powder |
| 1 teaspoon | sugar |
| 1 teaspoon | dried oregano |
| Topping: | |
| 200 g | mozzarella cheese, grated |
| 100 g | turkey ham, cut into strips |
| 200 g | zucchini, grated, well drained |
Preparation
- To make the crust: Combine yeast and sugar and stir in warm water. Sift flour and salt into a bowl, add yeast mixture, olive oil and stir until combined.
- Knead dough on a lightly floured surface for 10 minutes or until smooth and elastic. Roll dough out to a circle large enough to fit a 30 cm pizza tray. Grease the tray and place the dough over it.
- Preheat the oven to 190ºC.
- To prepare the sauce: mix the pureed tomato with oregano, sugar and Vegeta Gourmet Stock Powder.
- Topping: Spread pizza with about ¾ of tomato sauce and top with the cheese, turkey strips and zucchini. Cover with the rest of tomato mix and bake for 30 minutes. Serve hot.
Tip
Add Vegeta Gourmet Stock Powder to all types of sauces, whether it is tomato paste or pureed tomato. The taste is excellent. By layering firstly the sauce, topping and then sauce again, pizza becomes juicier.
The above recipe can also be used to make a few smaller pizzas or calzone (folded) pizza.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 28,73 | - | - |
| Total carbohydrates | g | 70,60 | - | - |
| Total fat | g | 20,89 | - | - |
| Diet fibres | g | 4,78 | - | - |
| Cholesterol | mg | 36,50 | - | - |
| Vitamin A | IU | 1520,36 | 38 | 30 |
| Niacin | mg | 13,56 | 97 | 68 |
| Vitamin C | mg | 13,09 | 17 | 15 |
| Vitamin D | IU | 5,59 | 3 | 3 |
| Calcium | mg | 408,88 | 41 | 41 |
| Phosphor | mg | 464,39 | 58 | 58 |
| Potassium | mg | 726,51 | 20 | 20 |
| Sodium | g | 1,38 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
