Recipes
Meat and Cheese Patties
Minced meat dishes are always welcome in any cooking repertoire.
Here is a different idea by using cottage cheese, Vegeta Beef Stock Powder and a few other special ingredients.
| Preparation time | 30 min |
|---|---|
| Demanding | |
| Energetic value | 463 kcal / 1935 kJ |
| Table of nutritive values | |
Ingredients
| 4 | |
| 500 g | minced meat (mixture of veal and pork) |
| 200 g | cottage cheese, drained |
| 1 tablespoon | parsley, chopped |
| 1 | garlic cloves, crushed |
| 1 | egg, beaten |
| 1 tablespoon | Vegeta Beef Stock Powder |
| 1 tablespoon | bread crumbs |
| Oil |
Preparation
- Place minced meat in a bowl or a porcelain dish. Add Vegeta Beef Stock Powder, egg, garlic, parsley and cottage cheese. Mix well and let stand for about half an hour.
- From the prepared mixture, form meat patties, and then roll each patty in some bread crumbs.
- Cook meat patties in hot oil. Each side will take roughly 7-8 minutes.
Serving
Serve with steamed vegetables.
Tip
Cottage cheese needs to be well drained before it is mixed with the meat.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 32,38 | - | - |
| Total carbohydrates | g | 3,19 | - | - |
| Total fat | g | 35,11 | - | - |
| Diet fibres | g | 0,09 | - | - |
| Cholesterol | mg | 163,08 | - | - |
| Vitamin A | IU | 209,64 | 5 | 4 |
| Niacin | mg | 15,13 | 108 | 76 |
| Vitamin D | IU | 22,34 | 11 | 11 |
| Vitamin E | IU | 18,19 | 83 | 83 |
| Calcium | mg | 63,16 | 6 | 6 |
| Phosphor | mg | 346,94 | 43 | 43 |
| Potassium | mg | 465,26 | 13 | 13 |
| Sodium | g | 1,79 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
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