Recipes
Hot Chips
To give the chips a new twist in flavour, try to prepare it with Vegeta.
Serve it as a side dish or a small meal with various sauces.
| Preparation time | 40 min |
|---|---|
| Demanding |  |
| Energetic value | 246 kcal / 1028 kJ |
| Table of nutritive values | |
Ingredients
 | 6 |
|---|---|
| 1 kg | potatoes, peeled |
| 1-2 | egg whites |
| 1 tablespoon | Vegeta Gourmet Stock Powder |
| ½ teaspoon | pepper |
| 1 tablespoon | plain flour |
| vegetable oil, for frying |
Preparation
- Cut the potatoes into sticks and place in a large bowl.
- In a separate dish, whisk the egg white with Vegeta Gourmet Stock Powder and pepper. Pour the mixture over the potato chips, mix well and sprinkle with flour.
- On high heat, in a deep pan, heat up the oil and cook until the chips turn golden in colour. Scoop from oil and place on an absorbent paper towel.
Serving
Serve with tomato sauce or as a side dish.
Tip
The same preparation method can be applied to other ways of potato recipes – whether using potato slices or cubes. It makes it crispy.
Sprinkling the chips with Vegeta, when ready, makes it even tastier.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 5,75 | - | - |
| Total carbohydrates | g | 22,30 | - | - |
| Total fat | g | 15,57 | - | - |
| Diet fibres | g | 4,25 | - | - |
| Cholesterol | mg | 0,00 | - | - |
| Vitamin A | IU | 0,33 | 0 | 0 |
| Niacin | mg | 3,32 | 24 | 17 |
| Vitamin C | mg | 19,10 | 25 | 21 |
| Vitamin E | IU | 11,68 | 53 | 53 |
| Calcium | mg | 52,62 | 5 | 5 |
| Phosphor | mg | 66,47 | 8 | 8 |
| Potassium | mg | 714,25 | 19 | 19 |
| Sodium | g | 0,33 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
