Recipes
Fillets Stuffed with Cheese and Walnuts
If you like the taste of blue vein cheese, then this recipe is perfect. The combination of cheese and walnuts, melted in a perfectly balanced cream topping will spoil your taste buds.
| Preparation time | 35 min |
|---|---|
| Demanding | |
| Energetic value | 496 kcal / 2073 kJ |
| Table of nutritive values | |
Ingredients
| 4 | |
| 4 | large, thin turkey fillets, (beaten to thin out) |
| 1 tablespoon | Vegeta Gourmet Stock Powder |
| pepper | |
| 50 g | walnuts |
| 70 g | blue vein cheese |
| 2 tablespoons | parsley, finely chopped |
| 1 tablespoon | regular cooking cream |
| 3 tablespoons | oil |
| Sauce: | |
| 1 tablespoon | dry white whine |
| 1 tablespoon | lemon juice |
| 100 ml | water |
Preparation
- Thin out the turkey fillets, and dry well.
- Sprinkle with Vegeta Gourmet Stock Powder and pepper.
- Combine roughly chopped walnuts, blue vein cheese, parsley, cream and mix together.
- Top the fillets with the mixture, fold over and join the ends, securing with toothpicks.
- Cook the fillets in hot oil, turning regularly. When the fillets become golden in colour, remove from the pan and cover to keep warm.
- Remove the remaining oil, and in the same pan, combine wine, lemon juice and water. Cook on low heat so the sauce does not thicken.
- Pour the warm sauce over the fillets.
Serving
Serve with steamed vegetables.
Tip
If you prefer a creamy filing mixture, you can also place walnuts, blue vein cheese, parsley and cream in the blender and chop finely.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 41,49 | - | - |
| Total carbohydrates | g | 3,30 | - | - |
| Total fat | g | 34,17 | - | - |
| Diet fibres | g | 0,66 | - | - |
| Cholesterol | mg | 112,14 | - | - |
| Vitamin A | IU | 313,52 | 8 | 6 |
| Niacin | mg | 15,94 | 114 | 80 |
| Vitamin D | IU | 17,21 | 9 | 9 |
| Vitamin E | IU | 8,76 | 40 | 40 |
| Calcium | mg | 161,87 | 16 | 16 |
| Phosphor | mg | 373,10 | 47 | 47 |
| Potassium | mg | 455,74 | 12 | 12 |
| Sodium | g | 2,14 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
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