Recipes
Cabbage Soup with Cheese
Soups are inevitable part of Slovene cuisine. Especially the creamy mushroom soups, beef or potato soups, served in a damper. The following recipe is also popular, do try it!
| Preparation time | 30 min |
|---|---|
| Demanding |  |
| Energetic value | 284 kcal / 1187 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 100 g | pancetta (or bacon), cubed |
| 4 | garlic cloves, crushed |
| 500 g | cabbage, sliced |
| 2 teaspoons | Vegeta Gourmet Stock Powder |
| 4 tablespoons | rice, boiled |
| 60 g | parmesan, grated |
Preparation
- In hot oil, fry the pancetta shortly.
- Add garlic and cover with water.
- Bring the mixture to boil, add cabbage and Vegeta Gourmet Stock Powder and then cook until the cabbage softens.
Serving
Cabbage soup can be served with boiled rice and cheese.
Tip
Potatoes, cut in to small cubes, can also be used instead of rice.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 17,63 | - | - |
| Total carbohydrates | g | 17,16 | - | - |
| Diet fibres | g | 2,62 | - | - |
| Total fat | g | 17,09 | - | - |
| Cholesterol | mg | 31,41 | - | - |
| Vitamin A | IU | 11215,50 | 280 | 224 |
| Niacin | mg | 5,33 | 38 | 27 |
| Vitamin C | mg | 159,55 | 213 | 177 |
| Vitamin D | IU | 7,20 | 4 | 4 |
| Calcium | mg | 357,34 | 36 | 36 |
| Phosphor | mg | 268,09 | 34 | 34 |
| Potassium | mg | 712,69 | 19 | 19 |
| Sodium | mg | 1133,51 | 47 | 47 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
