Recipes
Bruschetta Bread
The Italian national colours are recreated in this recipe, using tomato, mozzarella cheese and basil. On toasted bread these can be served as a meal or an entrée.
| Preparation time | 35 min |
|---|---|
| Demanding |  |
| Energetic value | 547 kcal / 2286 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 8 | continental bread slices |
| 50 ml | olive oil |
| 4 | tomatoes, sliced |
| 2 | garlic cloves, finely chopped |
| 1 tablespoon | Vegeta Gourmet Stock Powder |
| 200 g | bocconcini cheese, sliced |
| fresh basil leaves |
Preparation
- Toast the bread in hot pan, without oil.
- Dribble a few drops of olive oil on each slice and cover to keep warm.
- In a bigger pan warm up the left over olive oil, add in tomato slices and sprinkle with Vegeta Gourmet Stock. Cook on both sides on mild heat for about a minute or so.
- Cover each bread slice with bocconcini cheese and tomato slices. Sprinkle with garlic and garnish with basil leaves.
Serving
Serves well with salad or as an entrée.
Tip
Sprinkling warm bread slices with a pinch of Vegeta Gourmet Stock Powder prior to adding the topping will make Bruschetta even tastier.
Nutritional information
Energetic and nutritional values are calculated per serve.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | Men* | |||
| Total proteins | g | 24,03 | - | - |
| Total carbohydrates | g | 58,48 | - | - |
| Total fat | g | 24,19 | - | - |
| Diet fibres | g | 3,73 | - | - |
| Cholesterol | mg | 30,94 | - | - |
| Vitamin A | IU | 1155,29 | 29 | 23 |
| Niacin | mg | 8,82 | 63 | 44 |
| Vitamin C | mg | 24,13 | 32 | 27 |
| Vitamin D | IU | 13,79 | 7 | 7 |
| Calcium | mg | 480,58 | 48 | 48 |
| Phosphor | mg | 397,16 | 50 | 50 |
| Potassium | mg | 468,92 | 13 | 13 |
| Sodium | g | 0,78 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
