Recipes
Oven Baked Chicken Dinner
This recipe will make everyone happy, we suggest that you make enough of it, as you should expect the requests for seconds.
This recipe has been developed in accordance with the Heart Foundation recipe development guidelines.
| Preparation time | 1 h |
|---|---|
| Energetic value | 514 kcal / 2149 kJ |
Ingredients
 | 4-6 |
|---|---|
| 1 kg | chicken drumsticks and thighs (skin removed and visually lean) |
| 2 tbsp | Vegeta Delight stock powder |
| 1 kg | potato, peeled and sliced |
| 200 g | onion, sliced into rings |
| 300 g | green apples, peeled, cored and quartered |
| 70 ml | olive oil |
| 100 ml | ml water |
| 100 ml | white wine |
Preparation
- Sprinkle the chicken pieces with a tablespoon of Vegeta Delight stock and let stand in a cool place for about 30 minutes.
- Prepare potatoes, apples and onion and place them in an oven proof tray and sprinkle with the tablespoon of Vegeta Delight stock.
- Heat up a little olive oil in a pan and fry the marinated chicken pieces briefly. Place them in a dish over the vegetables and apples. Cover with water, add the rest of oil and cover with aluminium foil. Cook in the preheated oven at 200°C for 40 minutes.
- Remove the foil, add wine and cook for another 5 minutes uncovered.
- Stir through the cooked potatoes, apples and onion, cut in to smaller pieces and serve with the chicken.
Serving
Serve this dish with green salad.
Tip
Sour green apples (Granny Smith) are best to use in this recipe.
