Edible Bolete soup with buckwheat porridge

This porridge is very nutritious, as well as being easy for the body to process. It is especially delicious and suitable on those colder days, prepared as a soup with edible bolete.

Preparation time 40 min
Demanding Simple
Energetic value 129 kcal / 539 kJ


Hungry guy6 — 8
200 g buckwheat porridge, washed in hot water
300 g fresh edible bolete, washed, chopped
1 onion, chopped
2 tablespoons oil
1 tablespoon Vegeta Gourmet Stock Powder
2 L water
1 tablespoon parsley, chopped


  1. Cover edible bolete with boiling hot water and then drain.
  2. Cook the onion in hot oil, add edible bolete, porridge, Vegeta Gourmet Stock Powder and cover with hot water.
  3. Cook this for approximately 20 minutes.


Serve sprinkled with parsley.


Fresh edible bolete can also be substituted with dried edible bolete. However these would need to be soaked in hot water prior to cooking (instead of dipped).

My notes