Recipes
Broccoli with pasta shells
Choosing this recipe provides quick and easy preparation, and a delicious, yet healthy idea. The sauce can be prepared while the pasta is cooking, then when all is combined and simmered, the flavours mix and create perfect combination of flavour. Delicious!
| Preparation time | 20 min |
|---|---|
| Demanding |  |
| Energetic value | 244 kcal / 1020 kJ |
Ingredients
 | 4 |
|---|---|
| 350 g | shell pasta |
| 200 g | broccoli or cauliflower, cut in smaller pieces |
| 50 ml | olive oil |
| 1 | chilli, chopped |
| 2 | garlic cloves, chopped |
| 1 tablespoon | Vegeta Gourmet Stock Powder |
Preparation
- Place the pasta in boiling, salted water and leave to cook.
- Roughly 10 minutes later add in the broccoli (or cauliflower). Allow to cook approximately 3 minutes and then drain.
- While this is cooking, place the chilli, garlic and Vegeta Gourmet Stock Powder in a small amount of hot oil. Stir and add in the pasta and broccoli.
- Leave in hot oil for a few minutes, stir and serve.
Serving
Just prior to serving sprinkle a few drops of olive oil.
Tip
Pasta can also be sprinkled with grated cheese. Another idea is to add broccoli leaf or two.
