Recipes

Bean Soup

Bean soup is a very hearty meal, therefore it can be served as a main meal. One of the ingredients in this recipe is leek, which is very high in various vitamins, making this meal idea not only tasty but also healthy.

Preparation time 30 min
Demanding Simple
Energetic value 91 kcal / 380 kJ

Ingredients

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30 g butter
200 g leek, chopped
½ teaspoon curry, powder form
750 g canned beans
2 garlic cloves, chopped
600 - 700 ml water
1 tablespoon Vegeta Gourmet Stock Powder

Preparation

  1. In melted butter cook the leek, for a few minutes only.
  2. Add curry, a few tablespoons of water and cook roughly 10 minutes.
  3. Divide the beans, and chop one half in an electric blender, adding a few teaspoons of hot water (this will separate the dry mixture).
  4. Add bean puree to the leek as well as combining whole washed beans, garlic, water and Vegeta Gourmet Stock Powder.
  5. Bring the soup to the boil and then cook for another 5-10 minutes.

Serving

Sprinkle with parsley and serve.

Tip

This soup can also be served with dried, cooked bread squares.

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