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Like roses, groper also has a natural defence mechanism, via poisonous thorns. These are accessories which cover the surface and the delicious meat. Sprinkled with Vegeta, this dish is a typical tasty Dalmatian recipe.


1 kg Groper, cleaned and washed
3 - 4 tablespoons lemon juice
2 tablespoons Vegeta Gourmet Stock Powder
1 kg potato, cut in larger pieces
200 g fresh red paprika, chopped
1 onion
100 g green olives
200 g white wine
3 garlic cloves, sliced thinly

Preparation For this recipe you only need imagination!

Medium complexity 4 Persons70 min

  • 1 Dribble lemon juice over the Groper meat, sprinkle with tablespoon of Vegeta Gourmet Stock Powder and let stand roughly half an hour.
  • 2 In an ovenproof dish, in a small amount of oil place the prepared fish, potato, red paprika, onion and olives.
  • 3 Mix olive oil, wine, tablespoon Vegeta Gourmet Stock Powder and garlic. Then with this, cover the vegetables and fish.
  • 4 Cook in heated oven at 200 C, roughly 40minutes.


Once the groper has been cleaned, rinse under running water.


Serve hot.

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